Zumba

Choregraphie par  :  Jose Miguel BELLOQUE VANE, Roy VERDONK
Description :             64 temps, 2 murs, Intermédiaire, 2012
Musique :                  Zumba par Este HABANA
Intro: 32 counts.

Heel grind R, coaster R, heel grind L, coaster L
1-2        Rf dig heel in floor toes pointing left, swivel toes to right
3&4       Rf step back, Lf step together, Rf step forward
5-6        Lf dig heel in floor toes pointing right, swivel toes to left
7&8       Lf step back, Rf step together, Lf step forward

Step 1/2 turn left (2X), walk forward (4X) with shoulder shimmies
1-2        Rf step forward, make 1/2 turn left stepping Lf forward
3-4        Rf step forward, make 1/2 turn left stepping Lf forward
5-6-7-8  walk forward R, L, R, L
( Optional : on counts 5-6-7-8 shimmy shoulders )

Mambo R, mambo L, side R, together, chasse R
1&2       Rf rock to right, recover onto Lf, Rf step together
3&4       Lf rock to left, recover onto Rf, Lf step together
5-6        Rf step to right, Lf step together
7&8       Rf step to right, Lf step together, Rf step to right

Mambo L, mambo R, side L, together, chasse L with 1/4 turn left
1&2       Lf rock to left, recover onto Rf, Lf step together
3&4       Rf rock to right, recover onto Lf, Rf step together
5-6         Lf step to left, Rf step together
7&8        Lf step to left, Rf step together, make 1/4 turn left stepping Lf forward. (9 o’clock)

Cross heel R, side L, cross R, touch L side
1-2         Rf cross heel in front of Lf, Lf step to left
3-4         Rf cross in front of Lf, Lf touch toes to left
5-6         Lf cross heel in front of Rf, Rf step to right
7-8         Lf cross in front of Rf, Rf touch toes to right

Sailor R, sailor L, lock behind, unwind 1/2 turn right, lean back, recover with flick
1&2       Rf cross behind Lf, Lf step to left, Rf step to right
3&4       Lf cross behind Rf, Rf step to right, Lf step to left
5-6        Rf lock behind Lf, unwind 1/2 turn right. (3 o’clock)
7-8        lean upper body back, recover and flick Rf back

Shuffle forward R, 1/2 turn right, shuffle forward L, 1/2 turn left
1&2       Rf step forward, Lf step together, Rf step forward
3-4        Lf step forward, make 1/2 turn right stepping Rf forward
5&6       Lf step forward, Rf step together, Lf step forward
7-8        Rf step forward, make 1/2 turn left stepping Lf forward. (3 o’clock)

Jazz box cross with 1/4 turn right, side step with touch (2X)
1-2        Rf cross in front of Lf, Lf step back,
3-4        make 1/4 turn right stepping Rf right, Lf cross in front of Rf. (6 o’clock)
5-6        Rf step to right, Lf touch to left
7-8        Lf step to left, Rf touch to right