Slam Your Body Down

Choregraphie par : Lidia Landon Michael (USA) Description : 48 temps, 4 murs, Débutant Phrasé, Mars 2024 Musique : Wannabe - Spice Girls Sequence: AB - AB - B - AB- B-B-B---B(16 counts) Intro: 8 Counts PART A: 16c SECTION 1 STOMP, TWIST, TWIST, COASTER STEP, STOMP, TWIST, TWIST, COASTER STEP 1&2 [1] Stomp R foot front [&2]Twist R Heel out & in 3&4 Step R back , step L together with R, Step R forward 5&6 [5] Stomp L foot front [&6]Twist L Heel out & in 7&8 Step L back , step R together with L, Step L forward SECTION 2 MODIFIED V, 4 HEEL BOUNCES W/ HIP CIRCLE, SWIVEL HEELS,TOES, HEEL 1-2 Step R to R front diagonal, Step L to L front diagonal 3-4 Step R back, Step L back, with legs apart 5&6& Bounce heels 4 times while making a clockwise semi hip circle (hips L, front, front, R) 7&8 Swivels heels to the left, swivel toes to the left, Swivels L to the left & pop R knee side PART B: 32c SECTION 1 WALK, WALK, SHUFFLE FRONT , ROCK, RECOVER, SHUFFLE BACK 1-2 Walk forward R, walk forward L 3&4 Step R forward, Step L together with R, Step R forward 5-6 Rock forward L, Recover R 7&8 Step L backward , step R together with L, Step L backward SECTION 2 ZIG ZAG BACK, ZIG ZAG FRONT 1-2 Step R backward to R diagonal. Touch L next to R (optional clap). 3-4 Step L backward to L diagonal. Touch R next to L (optional clap). 5-6 Step R forward to R diagonal. Touch L next to R (optional clap). 7-8 Step L forward to L diagonal. Touch R next to L (optional clap). SECTION 3 SIDE, BEHIND, SHUFFLE SIDE, SIDE, BEHIND SHUFFLE FRONT 1-2 Step R to R side, Step L behind R 3&4 Step R to R side, Step L together with R, Step R to R side 5-6 Step L to L side, Step R behind L 7&8 Step L and make a ¼ turn to the L , Step L together with R, Step L forward SECTION 4 STEP, POINT SIDE, STEP, HIP BUMP STEP, POINT SIDE, STEP, HIP BUMP 1-2 Step R in place, Point L to L side 3-4 Step L in place, Bump R hip front 5-6 Step R in place, Point L to L side 7-8 Step L in place, Bump R hip front Styling option for Section 4 on walls 5&7- Lean all the way over and hit the floor with your left hand on counts 2 & 6. Music cue “Slam your body down”. ENDING – Dance only the first 16 counts of “B” (you’ll be facing 3:00). Then face 12:00 & hold a Jazzy pose on the last lyrics “If you wannabe my lover”.

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