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Choregraphie par : Dustin Valcalda (USA) Description : 64 temps, 2 murs, Avancé Phrasée, Mai 2023 Musique : Bow Down - Alibi Music https://youtu.be/LLy4TY8W8pQ?si=f3_oGGiSEO16EeoD ** 1st Place Winner of USLDCC Phrased Championship ** Intro: 36 Counts / 16 Seconds / Weight starts left foot Sequence: A, A, B, B, Tag 1, A, A, Tag 2, B, B, Tag 3, B- (counts 17-32), Tag 4, B Section A (32 Counts) [1-8] R Wizard, L Heel, Ball Cross, ½ Turn R, Cross Triple 1-2& Step RF diagonal R, Lock LF behind RF, Step RF side 12:00 3&4 Touch L Heel forward, Ball LF, Cross RF over LF 12:00 5-6 Turn ¼ R stepping LF to L, Turn ¼ R stepping RF to R 6:00 7&8 Cross LF over RF, Step RF to R, Cross LF over RF 6:00 [9-16] Side Rock, Behind, Side, Cross, ¾ Turn L, L Coaster Step 1-2 Rock RF to R side, Recover LF 6:00 3&4 Step RF behind LF, Step LF to L, Cross RF over LF 6:00 5-6 Turn ¼ L stepping LF to L, Turn ½ L stepping RF back 9:00 7&8 Step LF back, Close RF next to LF, Step LF fwd while extending arms fwd with fists clenched 9:00 [17-24] R Power Hitch, Heel Taps, ¼ Pivot R, Kick Ball Point 1-2 Hitch R knee while bringing elbows back to side, Step RF forward 9:00 3&4& Touch LF Heel, Ball LF, Touch RF Heel, Ball RF 9:00 5-6 Step LF forward, Pivot ¼ R shifting weight onto RF 12:00 7&8 Kick LF, Ball LF, Point RF to R side 12:00 [25-32] Ball Point, Ball Point Hitch, 3⁄8 Jazz Box Cross, 7⁄8 Pencil Turn L &1&2 Ball RF next to LF, Point LF to L side, Ball LF next to RF, Point RF to R Side 12:00 &3-4 Hitch RF, Cross RF over LF, Turn 3⁄8 R stepping LF back 4:30 5-6 Step RF to R, Cross LF over RF 4:30 7-8 Pencil turn 7⁄8 L stepping RF to R, Step LF forward 6:00 Section B (32 Counts) [1-8] R Rock, R Ball, ¾ Pivot R, Step L side w/ R Hitch, Step R side w/ L Hitch 1-2& Rock RF forward, Recover LF, Ball RF 12:00 3-4 Step LF forward, Pivot ¾ R shifting weight onto RF 6:00 5-6 Step LF to L side, Hitch R knee 9:00 7-8 Step RF to R, Hitch L knee 9:00 Optional Styling Note: Song will regularly say ‘bow down’ during the Rock Step of this section (count 1-2), put both hands up and bend R knee lower to mimic a bowing motion while rocking. [9-16] Ball Cross, Side, Behind, Side ¼ L, Step, ½ Pivot R, Step ½, Hitch &1-2 Ball LF, Cross RF over LF, Step LF to L 9:00 3&4 Step RF behind LF, turning ¼ L step LF to L, step RF forward 6:00 5&6 Step LF forward, Pivot ½ R shifting weight onto RF 12:00 7-8 Turning ½ R step LF forward, Hitch R knee 6:00 [17-24] Diagonal Back R, Diagonal Back L, R Side Mambo, L Side Mambo 1-2 Step RF diagonally back, close LF next to RF 6:00 3-4 Step LF diagonally back, close RF next to LF 6:00 5&6 Rock RF to R, Recover weight LF, close RF next to LF 6:00 7&8 Rock LF to L, Recover weight RF, close LF next to RF 6:00 Styling Note: Lift arms up shoulder height perpendicular across chest w/ elbows bent, elbow out and back in w/ respective foot [25-32] V Step, R Wizard, L Wizard 1-2 Step RF diagonally forward, Step LF side 6:00 3-4 Step RF home, step LF together 6:00 5-6& Step RF diagonally forward, Lock LF behind RF, Step RF side 6:00 7-8& Step LF diagonally forward, Lock RF behind LF, Step LF side 6:00 Dance End Note: Song ends with the words “bow down” after the final Wizard Step, collect both feet and do a full bow with arms outstretched to the sides. TAG 1 - 4 counts - occurs after the second sequence of section B 1-3 Step RF next LF while putting both R and L arms out and bowing (hold this pose) 12:00 4 Stand up straight (weight favoring LF) 12:00 Dance continues at start of section A (R Wizard Step) TAG 2 - 16 counts - occurs after 4th sequence of section A 1-8 Stomp RF next to LF while “Wooing” for 8 seconds (or as long as you can) 12:00 9-10 Ball LF behind RF, Cross RF over LF 12:00 11-14 Spin/Unwind 1½ L to 6:00, HOLD (14) 6:00 15-&-a-16-&-a Running Man in place with percussions R,L,R,L,R,L (these are VERY FAST, see demo) 6:00 Dance continues at start of section B (R Rock Step) Tag 3 - 20 counts - occurs after 4th sequence of section B [1-8] ½ Pivot L, Full Turn, R Wizard, L Wizard 1-2 Step RF forward, Pivot ½ L shifting weight to LF 12:00 3-4 Turn ½ L stepping RF forward, turn ½ L stepping LF back 12:00 5-6& Step RF diagonally forward, Lock LF behind RF, Step RF side 12:00 7-8& Step LF diagonally forward, Lock RF behind LF, Step LF side 12:00 [9-20] ½ Pivot L, Full Turn, Superhero Kneel and Hold, Stand Up 1-2 Step RF forward, Pivot ½ L shifting weight to LF 6:00 3-4 Turn ½ L stepping RF forward, Turn ½ L stepping LF back 6:00 5-10 Drop down onto L knee with R knee bent (5), Hold (6-11) (optional: ‘slam’ R fist to floor) 6:00 11-12 Quickly stand up (weight favoring LF) 6:00 Dance continues at count 17 of section B (diagonal back R). Note: Percussions will be hitting VERY hard during this portion of section B, throw your weight and elbows hard into these steps. Tag 4 - 8 counts - occurs after the partial section of B (17-24) [1-8] Body goes ‘limp’, recollect yourself as music audibly ‘winds’ back up, point R arm R, point L arm L, put both hands straight up w/ elbows bent 1-2 Step RF shoulder width by LF, drop head and slouch shoulders 6:00 3-4 Hold 6:00 5-6 Move your body in a circular motion back up from the slouched position 6:00 7&8 Point R arm to R with index finger pointed, Point L arm to L with index finger pointed, bend both elbows bringing arms up 90° with hands fully open 6:00 Note: Arm movements coincide with lyrics saying “you better bow” with “down” hitting your final section of B’s Rock Step. Accentuate a bowing motion during this rock to match lyrics. Dance continues with final section of B (R Rock Step). Last Update: 16 Jul 2023

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