Heart Shaped Bruise

Choregraphie par : Guillaume Richard (FR) & Mike Liadouze (FR) Description : 48 temps, 1 mur, Avancé Phrasée NC, Mai 2023 Musique : Thinking of You - Elias Introduction: After 1s (On the word « days ») Sequence: A A B (28 counts) A A A B A B A The dance starts facing 6 o’clock wall PART A (16 counts) : [1-8] STEP & SWEEP BACK ⅝ TURN, RUN BACK x2, ROCK BACK, FULL TURN TO LUNGE FWD, RUN BACK x2, LUNGE SIDE, ROLLING VINE 1 ⅛ turn R… Step RF forward (1:30) 2&3 ½ turn R leaving LF sweep back… Step LF back, Step RF back, Rock LF back 4&5 Recover on RF forward, ½ turn R… Step LF back, ½ turn R… Lunge RF forward reaching L arm forward (1:30) 6&7 Step LF back, Step RF back, ⅛ turn L… Lunge LF side bending L knee (12:00) 8& ¼ turn R… Step RF forward, ½ turn R… Step LF back (9:00) [9-16] OUT, OUT, BALL STEP ½ TURN, OUT, OUT, ¼ STEP FWD, STEP ½ TURN STEP, ½ STEP BACK 1-2 ¼ turn R… Step RF side (Out), Step LF side (Out) (12:00) &3 Step RF together, Step LF forward 4&5 ½ turn R… Step RF forward, Step LF diagonally forward (Out), Step RF diagonally forward (Out) bending R knee (6:00) 6 ¼ turn L… Step LF forward (3:00) 7&8& Step RF forward, ½ turn L… Step LF forward, Step RF forward, ½ turn R… Step LF back (3:00) At the end of part A : add ⅜ turn R… to restart the dance stepping RF forward (7:30) On first two part A : raise R hand above head (1), raise L hand above head crossing wrists (2), free hands down to side (&3-4), raise R hand head level (&), raise L hand head level (5), close hands rolling fingers to interpret the word « Mind » and let hands go down (6) PART B (32 counts) : [1-8] STEP & SWEEP FWD ½ TURN, MAMBO ¼ TURN, MAMBO FWD, BEHIND ¼ STEP, FULL TURN 1 Step RF forward (7:30) 2&3 ½ à D sweeping LF forward… Rock LF forward, Recover on RF back, ¼ turn L… Step LF forward (10:30) 4&5 Rock RF forward, Recover on LF back, Step RF back kicking LF forward 6&7 Cross LF behind RF, ⅛ turn R… Step RF side, ⅛ turn R… Step LF forward prepping body to R (1:30) 8& ½ turn L… Step RF back, ½ turn L… Step LF forward (1:30) [9-16] ¼ SIDE ROCK REACHING OUT, STEP LOCK BACK, FULL TURN SWEEP BACK, BOW DOWN, OUT OUT IN, MAMBO 1¼ turn L… Rock RF side kicking LF and reaching R arm out as you look to side on word « You » (10:30) 2&3 Step LF side, Lock RF over LF, ⅛ turn R… Step LF diagonally back (12:00) 4-5 ½ turn R… Step RF forward, ½ turn R… Step LF back sweeping RF back (12:00) 6 Finish sweep pointing RF behind LF as you bow down to interpret word « Down » 7&a Raise back up stepping RF side (Out) on ball of foot, Step LF side (Out) on ball of foot, Step RF together (In) 8& Rock LF forward, Recover on RF back (6:00) [17-24] FULL TURN BACK, STEP BACK, COASTER MAMBO ¼ LUNGE SIDE, ¼ STEP FWD, CHASE ½ TURN MAMBO 1-2 ½ turn L… Step LF forward, ½ turn L leaving RF sweep back… Step RF back (12:00) 3&4& Step LF back, Step RF together, Rock LF forward, Recover on RF back, 5-6 ¼ turn L… Lunge LF side bending L knee and pushing R hand across chest, ¼ turn R... Recover on RF forward (12:00) 7&8& Step LF forward, ½ turn R… Step RF together, Rock LF forward, Recover on RF back (6:00) [25-32] ¼ LUNGE SIDE, ¼ STEP FWD, FULL TURN SPIRAL, STEP LOCK, SERPIENTE 1-2 ¼ turn L… Lunge LF side bending L knee and pushing R hand across chest, ¼ turn R... Recover on RF forward (6:00) 3 Step LF forward spiral full turn R hooking RF over L leg … (6:00) 4& Step RF forward, Lock LF behind RF Restart here on first part B 5 Step RF forward sweeping LF forward 6&7 Cross LF over RF, Step RF side, Cross LF behind RF sweeping RF back 8& Cross RF behind LF, Step LF side Last Update: 18 May 2023

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