Choregraphie par : Simon Ward & Rachael McENANEY
Description : 176 temps, 1 murs, avancé, Juillet 2012
Musique : You Can’t Stop The Beat par Nikki BLONSKY, Zac EFRON, Amanda BYNES, Elijah KELLEY, John TRAVOLTA & Queen Latifah
Dance starts facing the back wall.
Dance starts 16 counts in – A – 80 Counts, B – 80 Counts, C – 16 Counts
Sequence = C, A, B, C, A, B, A, B with Tag, A, A, B with Tag, B, B
A
Lock step at 45 deg left, Lock step at 45 deg R
1-4 Step R fwd at 45 deg L, Lock/step L behind R, Step R fwd, Hitch L knee turning ¼ turn R 1.30
5-8 Step L fwd, Lock/step R behind L, Step L fwd, Hitch R knee turning ¼ turn L 10.30
Cross/rock, Hold, Recover, Hold, sailor ¼ turn right
1-4 Cross/rock R over L, hold, Rock/recover weight back on L sweeping R foot around at 12.00, Hold
5-8 Cross R behind L starting ¼ turn R, step L next to R, step fwd on R 3.00
Fwd coaster step, Hold, Right coaster cross, Hold
1-4 Step left forward, Step right beside left, Step left back, Hold 3.00
5-8 Step right back, Step left beside right, Cross/step right over left, Hold 3.00
Left scissor step, Hold, ¾ turn left, R fwd, Pivot ¼ turn
1-4 Step left to left side, Step right beside left, Cross/step left over right, Hold 3.00
5-8 Step R to right side turning ¼ turn left, Step left back turning ½ turn left, Step R fwd, Pivot ¼ turn left taking weight onto left 3.00
Shuffle R fwd, ½ R shuffle back, ¼ R chasse right, Cross/rock L, Recover
1&2 Step right slightly forward, Step left beside, Step right slightly forward 3.00
3&4 Make a ½ turn R & step left slightly back, Step R beside left, Step left slightly back 9.00
5&6 Make a ¼ turn R& step right slightly right, Step left beside right, Step R slightly right 12.00
7-8 Cross/rock left over right, Rock/recover weight on right 12.00
(for alternate steps on shuffles do toe struts or step holds)
¼ turn L shuffle L fwd, ½ L shuffle back, ¼ left chasse left, Cross/rock R, Recover
1&2 Make a ¼ turn left & step left slightly fwd, Step right beside left, Step left slightly fwd 9.00
3&4 Make a ½ turn left & step right slightly back, Step left beside right, Step R slightly back 3.00
5&6 Make a ¼ turn left & step left slightly to left, Step R beside left, Step left slightly to left 12.00
7-8 Cross/rock right over left, Rock/recover weight onto left 12.00
(for alternate steps on shuffles do toe struts or step holds)
Side rock R, Recover, Rock R back, Recover, R fwd, ¼ pivot, R fwd, ¼ pivot
1-4 Rock/step right to right, Rock/recover weight onto left, Rock/step right back, Rock/recover weight onto left 12.00
5-8 Step R fwd, Pivot ¼ L taking weight onto L, Step R fwd, Pivot ¼ L taking weight onto L 6.00
Rock R fwd, Recover, Rock R back, Recover, R fwd, ¼ pivot, R fwd, ¼ pivot
1-4 Rock/step R fwd, Rock/recover weight onto L, Rock/step R back, Rock/recover weight onto L 6.00
5-8 Step R fwd, Pivot ¼ L taking weight onto L, Step R fwd, Pivot ¼ L taking weight onto L 12.00
R toe strut, Rock L side, Recover, L toe strut, Rock R side, Recover
1-4 Touch R toe fwd, Drop R heel taking weight onto R, Rock/step L to L, Recover weight onto R
5-8 Touch L toe fwd, Drop L heel taking weight onto L, Rock/step R to R, Recover weight onto L
Jazz Box, Stomp R, Stomp L, Clap x 2
1-4 Cross/step R over left, Step left back, Step R slightly to R, Step left slightly forward 12.00
5-8 Stomp R slightly right, Stomp left slightly left, Clap hands twice like your brushing dirt of your hands 12.00
B
Grapevine R, Hip roll L,R,L,R
1-4 Step R to right side, Step L behind R, Step R to right side, Touch Ltoe slightly to left 12.00
5-8 Roll hips counter-clockwise left, right, left, right 12.00
Grapevine L, Bend R knee, Bend L Knee shaking hands
1-4 Step left to left side, Step R behind left, Step left to left side, Touch R beside left 12.00
5-8 Take weight onto R bending L knee, Hold, Take weight onto L bending R knee, Hold 12.00
(Shake hands like they are wet on counts 5-8)
¼ turn, Touch, ¼ turn, Touch shimmying shoulders, ¼ turn, Touch, ¼ turn, Touch shimmying shoulders
1-2 Step right forward turning ¼ turn left, Touch left beside right (Shimmy shoulders) 9.00
3-4 Step left to left turning ¼ turn left, Touch right beside left (Shimmy shoulders) 6.00
5-6 Step right forward turning ¼ turn left, Touch left beside right (Shimmy shoulders) 3.00
7-8 Step left to left turning ¼ turn left, Touch right beside left (Shimmy shoulders) 12.00
R side, Hold raising R arm, Point R hand to front, Hold, Bump hips R,L
1-4 Step R to R side, Hold while you raise R arm to R and above head (arm is straight) 12.00
5-8 Lower right arm in front of you and point to the front, Hold, Bump hips right left 12.00
Triple steps x 4 turning 1/8 left
1&2 Step R slightly to R, Step in place L, R (right index & middle finger go across right eye) 12.00
3&4 Step L slightly to L, Step in place R, left (left index & middle finger go across left eye) 12.00
5&6 Turn 1/8 L Step R slightly to R, Step in place L, R (R arm moves in freestyle swim motion) 10.30
7&8 Step left slightly to left, Step in place right, left (left arm moves in freestyle swim motion) 10.30
(for alternate steps on triple steps do toe struts or step, touches)
1/8 turn R, Step R, Touch L, Step L, Touch R, Stomp R looking to front, Hold
1&2 Turn 1/8 L Step R slightly to right, Step in place left, R 9.00 (right hand hitch a ride)
3&4 Step left slightly to left, Step in place right, left 9.00 (left hand hitch a ride)
5-8 Stomp R to R side looking to 12.00 wall, Hold (hands go out at waist height on stomp) 9.00
Cross/rock L, Recover, Chasse left, Cross/rock R, Recover, Chasse right ¼ turn
1-2 Cross/rock left over right, Rock/recover weight onto right 9.00
3&4 Step left to left side, Step right beside left, Step left to left side 9.00
5-6 Cross/rock right over left, Rock/recover weight onto left 9.00
7&8 Step right to right side, Step left beside right, Step right to right side turning ¼ turn right 12.00
Step L fwd, ½ turn heel taps, Walk fwd R,L,R, kick left fwd
1-4 Step left forward, make a ½ turn right tapping heels 3 times finishing with weight on left 6.00
5-8 Step forward right, left, right, kick left forward 6.00
L side, Cross/step, L side, Kick, R side, Cross/step, R side, Kick
1-4 Facing L corner step L to L side, Cross/step R over L, step L to L, kick R at 45 deg R 6.00
5-8 Facing R corner step R to R side, Cross/step L over R, Step R to R, kick L at 45 deg L .00
**(These 8 counts are your tag. You repeat these steps at this stage of the dance on the 2nd and 3rd time you perform B)**
L side, Cross/step, L side, Kick, R side, Cross/step, R side, ½ Hinge turn L stepping to left
1-4 Facing L corner step L to L side, Cross/step R over L, step L to L, kick R at 45 deg R 6.00
5-8 Step R to R side, Cross/step Lover R, Step R to R, Make a ½ turn L on R & step L to L12.00
(The 1st time you perform B, Touch L beside R on count 8 to restart C facing the back wall)*
C
L side bump L, Hold, Bump R, Hold, Bump L, Hold, Bump R, Hold
1-4 Step left to left side bumping hips to left, Hold, Bump hips right, Hold 6.00
5-8 Bump hips left, Hold, Bump hips right, Hold 6.00
Bump L, Hold, Bump R, Hold, Bump L, Bump R, Lock/step, ½ turn L
1-4 Bump hips left, Hold, Bump hips right, Hold 6.00
5-8 Bump hips left, Bump hips right, Lock/step left behind right, Pivot a ½ turn left on balls of feet taking weight onto right 12.00
RESTART
Note: Don’t be afraid of the size of this dance, the steps are quite simple and the music (once you know the song) guides you all the way. You just need some energy to get through it ?
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