Get Up Get Down

Choregraphie par : Ria VOS et Karl Harry WINSON

Description :           64 temps, 4 murs, Intermediaire, Juillet 2015

Musique :                Don’t Worry par MADCON

Intro: 32 Counts from heavy beat (± 23 sec.)

S1: Side, Drag, Ball-Cross, ¼ R, ¼ R, Touch/Dip, ¼ L, ¼ L
1-2      Step R Big Step to R Side, Drag L Towards R
&3-4    Step on Ball of L Next to R, Cross R Over L, ¼ Turn R Step Back on L
5-6      ¼ Turn R Step R to R Side, Dip Down and Touch L Next to R
7-8      ¼ Turn L Step Fwd on L, ¼ Turn L Step R to R Side

S2: Behind, Hold, Ball-Cross, Monterey ½ Turn R, Kick & Heel/Lean Back
1-2      Step L Behind R, Hold
&3-4    Step on Ball of R to R Side, Cross L Over R, Point R to R Side
5-6      ½ Turn R Step R Next to L, Point L to L Side
7&8     Kick L Fwd, Step Back on L, Touch R Heel Fwd Slightly Leaning Body Back

S3: Rock Fwd-Back, Step, Scuff-Hitch ¼ R, Side, Drag, & Walk, Walk
1-2      Rock Fwd (Toe Down), Rock Back (Toe Up)
3&4     Step Fwd on R, Scuff L Next to R, Hitch L into ¼ Turn R
5-6      Step L Big Step to L Side, Drag R Towards L
&7-8    Step R Next to L, Step Fwd on L, Step Fwd on R

S4: Rock Fwd, Triple ¾ Turn L, Step Fwd, ½ Turn R, Shuffle ½ Turn R
1-2      Rock Fwd on L, Recover on R
3&4     Shuffle ¾ Turn L Stepping L, R, L
5-6      Step Fwd on R, ½ Turn R Step Back on L
7&8     Shuffle ½ Turn R Stepping R, L, R

S5: ¼ R Side, Hold, Ball-Side Rock, Behind-Side-Cross, Side, Hold
1-2      ¼ Turn R Step L to L Side, Hold (option: start bodyroll L)
&3-4    Step Ball of R Next to L (option: end bodyroll), Rock L to L Side, Recover on R
5&6     Step L Behind R, Step R to R Side, Cross L Over R
7-8      Step R to R Side, Hold (option: start bodyroll R)

S6: Ball-Side Rock, Coaster Step, Step Fwd, ½ R Hook, Shuffle Fwd
&1-2    Step Ball of L Next to R (option: end bodyroll), Rock R to R Side, Recover on L
3&4     Step Back on R, Step L Next to R, Step Fwd on R
5-6      Step Fwd on L, Turn ½ R Hooking R Across L
7&8     Shuffle Fwd Stepping R, L, R

S7: Diagonal Fwd Step, Point, Diagonal Back Step, Point Behind, Out-Out, Hold, & Side
1-2      Step L Fwd to L Diagonal, Point R Fwd Across L (L arm up, R arm down, angle upper body R)
3-4      Step R Back R Diag, Point L Behind R (circle R arm up to shoulder level end pointing down)
5-6      Step L Out to L Side, Step R Out to R Side
7&8     Hold, Step L Next to R, Step R to R Side

S8: Cross Rock, Full Turn L, Touch, Kick-Ball-Cross
1-2      Rock L Over R, Recover on R
3-4      ¼ Turn L Step Fwd on L, ½ Turn L Step Back on R
5-6      ¼ Turn L Step L to L Side, Touch R Next to L
7&8     Kick R to R Diagonal, Step on Ball of R Next to L, Cross L Over R