Effort

Choregraphie par : Cato Larsen (NOR) Description : 32 temps, 2 murs, Intermediaire, Mai 2023 Musique : Effort - SVEA Intro: Start the dance at vocals after 10 counts (15 seconds). Motion: Novelty (For social & fun only) Tempo: 71 BPM. SOD: Speed of Dance; Normal to Slow. [1 – 8] Cross Shuffle, Hitch & Ronde, Cross Shuffle, Hitch & Ronde, Cross Rock, Side, Point, Rolling Vine. 1&2 Cross right over left (1), Step left to left side (&), Cross right over left (2). 12:00 & Hitch left knee up and Ronde clockwise (&). 13:00 3&4 Cross left over right (3), Step right to right side (&), Cross left over right (4). 12:00 & Hitch right knee up and Ronde counterclockwise (&). 10:30 5& Cross right over left (5), Rock (recover) back again onto left (&). 12:00 6& Step right to right side (6), Point left toe to left side (&). 7 Turn ¼ turn left Stepping forward on left (7). 9:00 & Turn (pivot) ½ turn left Stepping back on right (&). 3:00 8 Turn (pivot) ¼ turn left Stepping left to left side (8). 12:00 [9 – 16] Heel Grind ¼ turn, ½ Pivot turn, ¼ Pivot turn into Side Rock, Cross Sweep, Cross, Sweep, Weave. 1& Press right heel across of left (1), Grind right heel to floor as you turn ¼ turn right Stepping back on left (&). 3:00 2& Step back on right (2), Rock (recover) forward again onto left (&). 9:00 3 Pivot ½ turn left Stepping back on right (3). 3:00 4& Pivot another ¼ turn left Stepping left to left side (4), Rock (recover) back again onto right (&). 12:00 5 Cross left behind right & Sweep right foot around and back (5). 6 Cross right behind left & Sweep left foot around and back (6). 7& Cross left behind right (7), Step right to right side (&), 8& Cross left over right (8), Step right to right side (&). [17 – 24] Flicks side to side, Behind, ¼ turn, Side, Back Rock, Side Rock, Cross Mambo ½ turn. 1 Step left next to right and Flick at the same time right leg straight out to right side (1) & Step right next to left and Flick at the same time left leg straight out to left side (&). 2 Step left next to right and Flick at the same time right leg straight out to right side (2) 3& Cross right behind left (3), Turn ¼ turn left Stepping forward on left (&). 3:00 4 Step right to right side (4). 5& Cross left behind right (5), Rock (recover) back again onto right (&). 6& Step left to left side (6), Rock (recover) back again onto right (&). 7& Cross left over right (7), Rock (recover) back again onto right (&). 4:30 8 Turn (pivot) ½ turn left Stepping forward on left (8). 10:30 [25 – 32] Side Rock into Cross Shuffle, ¼ Pivot turn, ½ Pivot turn, Rock Step, Side Rock, Sailor Step. 1& Straighten up at 9:00 and Step right to right side (1), Rock (recover) back again onto left (&). 9:00 2&3 & Cross right over left (2), Step left to left side (&), Cross right over left (3). Turn (pivot) ¼ turn right Stepping back on left (&).12:00 4 Turn (Pivot) ½ turn right Stepping forward on right (4). 6:00 5& Step forward on left (5), Rock (recover) back again onto right (&). 6& Step left to left side (6), Rock (recover) back again onto right (&). 7&8 Cross left behind right (7), Step right slightly to right (&), Step left slightly left (8). Tag: To be danced after wall 2. You will be facing 12:00 [1 – 2] Cross Rock, Side Rock. 1& Cross right over left (1), Rock (recover) back again onto left (&). 2& Step right to right side (2), Rock (recover) back again onto left (&).

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