Calm Down

Choregraphie par : Amy Christian (USA) Description : 32 temps, 4 murs, Débutant, Novembre 2022 Musique : Calm Down - Rema Intro: 32 counts. Start on lyrics. (No Tags or Restarts). FORWARD MAMBO, BACK MAMBO, SWAY IN PLACE, 1&2 Rock forward on R, Recover back on L, Step R next to L, 3&4 Rock back on L, Recover forward on R, Step L next to R, 5-8 Step in place R-L-R-L as you sway, RIGHT SIDE MAMBO, LEFT SIDE MAMBO, 1/8 TURN WITH HIP ROLLS X 2, 1&2 Rock out to right side, Recover on L, Step R next to L, 3&4 Rock out to left side, Recover on R, Step L next to R, 5-6 Step R diagonally forward 1/8 turn left, Recover on L, Roll hips CCW , [10:30] 7-8 Step R diagonally forward 1/8 turn left, Recover on L, Roll hips CCW [9:00] CHASSE, SWAY, SWAY, CHASSE, SWAY, SWAY, 1&2 Step R to right side, Step L next to R, Step R to right side, (Side shuffle) 3-4 Sway left, Sway right, 5&6 Step L to left side, Step R next to L, Step L to left side, (Side shuffle), 7-8 Sway right, Sway left, 1/8 FORWARD MAMBO, 1/8 FORWARD MAMBO, WALK WITH BOOTY SHAKE/SHIMM Y, 1&2 Turning 1/8 left Rock forward on R, Recover back on L, Step R next to L, [7:30] 3&4 Turning 1/8 left, Rock forward on L, Recover back on R, Step L next to R, [6:00] 5-8 Walk forward R-L-R-L with slightly bent knees, as you shake you booty or shimmy your shoulders, *(Optional steps for the last set of eight counts on counts 1&2, 3&4, 1&2& 1/8 forward R out- L out, Step R back, Step L out, 3&4& 1/8 forward R out- L out, Step R back, Step L out,) Start over! Email: amyc@linefusiondance.com

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