Can&rsquo;t Help Myself

Choregraphie par : Guy Dubé (CAN), Michel Auclair (CAN) & Julie Lépine (CAN) Description : 48 temps, 4 murs, Intermediaire Polka, Septembre 2020 Musique : Can't Help Myself - Dean Brody & The Reklaws https://youtu.be/cl-rDuBrXVI Intro : 15 counts. Sequence : 48,48,8(tag)-48-48-32(restart)-48-16(final) [1-8] SIDE, CROSS, SIDE, HEEL TOUCH in 1/4 TURN L, TOGETHER, TOUCH, ROCK STEP, RECOVER, SAILOR STEP in 3/8 TURN R 1-2 Step R to right, cross step L behind R &3 Step R to right, 1/4 turn to left and heel touch L forward - 9 :00 &4 Step L together R, touch R together L 5 Rock step R forward 6 Recover on L with rond de jambe R in half-circle from front to back 7&8 Cross step R behind L, 3/8 turn to right and step L to left, step R on place - 1 :30 [9-16] ROCK STEP, RECOVER, TOGETHER, HEEL SWITCHES, TOGETHER, ROCK STEP, RECOVER, TRIPLE STEP BACK 1-2 Rock step L forward, recover on R &3 Step L together R, heel touch R forward &4 Step R together L, heel touch L forward &5-6 Step L together R, rock step R forward, recover on L 7&8 Raise R knee and triple step back with R,L,R - 1 :30 [17-24] 3/8 TURN L, 1/2 TURN L, COASTER STEP, 2X (HEEL-TOGETHER-POINT) 1-2 3/8 turn to left and step L forward, 1/2 turn to left and Step R forward - 3 :00 3&4 Step L back, step R together L, step L forward 5&6 Heel touch R forward, step R together L, point L to left 7&8 Heel touch L forward, step L together R, point R to right [25-32] CROSS SHUFFLE to L, 1/4 TURN R AND SHUFFLE BACK, ROCK BACK, RECOVER, FULL TURN L 1-2 Raise R knee and cross shuffle to left with R,L,R 3&4 1/4 turn to right and raise L knee and shuffle back with L,R,L - 6 :00 5-6 Rock back R, recover on L 7-8 1/2 turn to left and step R back, 1/2 turn to left and step L forward Restart: At the 5th repetition of the dance, facing 12 O’clock, Do the first 32 counts and restart the dance facing 6 O’clock. [33-40] 2X (STEP-LOCK-STEP), ROCK STEP, RECOVER, SHUFFLE BACK 1&2 Step R forward, step L locked behind R, step R forward 3&4 Step L forward, step R locked behind L, step L forward 5-6 Rock step R forward, recover on L 7&8 Raise R knee and shuffle back with R,L,R [41-48] SAILOR STEP, SAILOR STEP in 1/4 TURN R, SHUFFLE FWD, KICK-BALL-CHANGE 1&2 Cross step L behind R,step R to right, step L to left 3&4 Cross step R behind L, 1/4 turn to right and step L to left, step R to right - 9 :00 5&6 Raise L knee and shuffle forward with L,R,L 7&8 Kick R forward, ball R together L, step L on place TAG : After the 2nd repetition of the dance facing 6 O’clock add these 8 counts : [1-8] ROCK STEP, RECOVER, TRIPLE STEP in FULL TURN R, ROCK STEP, RECOVER, COASTER STEP 1-2 Rock step R forward, recover on L 3&4 Triple step on place R,L,R in full turn right 5-6 Rock step L forward, recover on R 7&8 Step L back, step R together L, step L forward HAVE FUN AND ENJOY ! GUY, MICHEL & JULIE

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